Everest Base Camp Trek - Nepal

Everest Base Camp Trek - Nepal

The gateway to the top of the world...

Everest Basecamp Trek

Join the legendary Everest Base Camp Trek and experience one of the best trekking adventures in Nepal. This classic Himalayan trek takes you to the base of the world’s highest peak, Mount Everest (8,848.m), offering breathtaking views of snow-capped giants, ancient monasteries, and vibrant Sherpa culture along the way. Walk through famous villages like Lukla, Namche Bazaar, and Tengboche, while enjoying panoramic mountain vistas and rich biodiversity in the heart of the Sagarmatha National Park, a UNESCO World Heritage Site.

At Trek Nepal Adventure, we specialize in safe, reliable, and unforgettable guided Everest Base Camp treks for travelers from around the world. Our expert local guides and friendly support staff are dedicated to making your journey smooth, rewarding, and culturally immersive. Whether you're seeking a classic Everest trekking package or a customized adventure, we ensure every moment is filled with adventure, natural beauty, and authentic Himalayan hospitality. Book your Everest Base Camp Trek in Nepal with us and turn your Himalayan dream into reality!

Trip Highlights

Destination:   EBC
Activities:   Trekking
Duration:   14 days
Grade:   Moderate
Mode of Trip:   Lodge Trekking
Maximum Altitude:   5,380 meters
Transportation:   Private Tourist Vehicle + Plane
Accommodation:   Hotel + Guest House
Group Size:   1 - 12 People
Season:   March-May and Sept-Nov

Short Itinerary

Day 01: Arrival in Kathmandu

Day 02: Kathmandu sightseeing

Day 03: Kathmandu to Manthali by private vehicle then Lukla by Flight and Trek to Phakding

Day 04: Phakding to Namche Bazaar

Day 05: Acclimatization day at Namche Bazaar- Side Trip to Thame

Day 06: Namche to Phortse (Phorche)

Day 07: Phortse to Dingboche

Day 08: Acclimatization day at Dingboche

Day 09: Dingboche to Lobuche

Day 10: Gorakshep to EBC and back to Gorakshep

Day 11: Gorakshep to Pheriche via Kalapatthar

Day 12: Pheriche to Namchhe

Day 13: Namchhe - Lukla

Day 14: Lukla - Manthali by flight then drive back to Kathmandu and trip ends

Detail Itinerary

Day 01: Kathmandu Arrival• Upon arrival at Tribhuvan International Airport (TIA), a representative will meet and transfer you to your hotel.
• Check in, rest, and recover from your flight.
• In the evening, there will be a trek briefing with your guide, where you can ask any last-minute questions and make final preparations.
• Overnight in Kathmandu.
Day 02: Kathmandu SightseeingGuided sightseeing to Kathmandu Durbar Square, Swoyambhu , Bouddha and Pashupati.
Day 03: Drive Kathmandu to Manthali (Ramechhap) (474m) & Fly to Lukla (2,860m), Trek to Phakding (2,610m Morning: Very early morning (around 1-3 AM, depending on flight schedule), you will depart from Kathmandu by private vehicle for Manthali (Ramechhap) Airport. This drive takes approximately 5-6 hours.
• Flight to Lukla: From Manthali, take a scenic 20-25 minute flight to Lukla (Tenzing-Hillary Airport), the gateway to the Everest region.
• Trek to Phakding: After a short break in Lukla, begin your trek. The trail descends gently through local villages, forests, and across some suspension bridges, following the Dudh Koshi River to Phakding. This is a relatively easy trek of about 3-4 hours.
• Overnight in Phakding.
Day 04: Trek from Phakding to Namche Bazaar (3,440m) • The trek today is more challenging, with a steady ascent. You'll cross several suspension bridges, including the famous Hillary Suspension Bridge, and pass through charming Sherpa villages like Monjo, where you'll enter Sagarmatha National Park.
• After Monjo, the trail climbs steeply through a pine forest to Namche Bazaar, the bustling hub of the Khumbu region. You might catch your first glimpse of Mount Everest on a clear day before reaching Namche. The trek takes approximately 6-7 hours. • Overnight in Namche Bazaar.
Day 05: Acclimatization Day at Namche Bazaar (3,440m)• This is a crucial day for acclimatization. While it's a rest day from continuous trekking, it's recommended to take a short hike to higher elevations to aid acclimatization. • Option 1: Hike to Hotel Everest View (3,880m) for panoramic views of Everest, Lhotse, Ama Dablam, and other Himalayan peaks. • Option 2: Explore the twin Sherpa villages of Khumjung and Khunde, visit the Edmund Hillary School, and Khumjung Monastery. • Return to Namche Bazaar to spend the night. You can also explore the local market and Sherpa museum. • Overnight in Namche Bazaar.
Day 06: Trek from Namche Bazaar to Tengboche (3,867m) • The trail from Namche Bazaar involves a relatively flat walk initially, offering stunning views of Everest, Nuptse, Lhotse, and Ama Dablam. • You'll descend to the Dudh Koshi River at Phungi Thenga and then ascend through a rhododendron forest to Tengboche. • Tengboche is famous for its magnificent Buddhist monastery, the largest in the Khumbu region. Witness a prayer ceremony (if available) and enjoy the breathtaking mountain views. The trek takes approximately 5-6 hours. • Overnight in Tengboche.
Day 07: Trek from Tengboche to Dingboche (4,410m) • Today's trek takes you higher into the Imja Valley. You'll descend from Tengboche, cross the Imja Khola, and then gradually ascend through Pangboche and Shomare. • The landscape becomes more arid and exposed as you gain altitude. • Dingboche is a popular stop for trekkers due to its wide valley and excellent views of Island Peak and Ama Dablam. The trek takes approximately 5-6 hours. • Overnight in Dingboche.
Day 08: Acclimatization Day at Dingboche (4,410m) • Another vital acclimatization day. Take a hike to a higher viewpoint to help your body adapt to the altitude.
• Option: Hike to Nangkartshang Peak (5,083m) for incredible panoramic views of Makalu, Lhotse, Cho Oyu, and Ama Dablam. This is a steep climb but highly rewarding for acclimatization and views.
• Return to Dingboche for the night.
• Overnight in Dingboche
Day 09: Trek from Dingboche to Lobuche (4,940m) • The trail today ascends gradually through a desolate landscape, past yak pastures and small stone huts. • You'll pass the memorial chortens (stone memorials) at Thukla Pass, honoring climbers who lost their lives on Everest. • From Thukla, a steep but short ascent leads to the ridge overlooking the Khumbu Glacier. Continue along the lateral moraine of the Khumbu Glacier to Lobuche. The trek takes approximately 5-6 hours. • Overnight in Lobuche.
Day 10: Trek from Lobuche to Gorak Shep (5,170m) & Everest Base Camp (5,364m) & Back to Gorak Shep • This is a challenging but exhilarating day. Start early in the morning, following the rocky moraine alongside the Khumbu Glacier. • The path can be challenging with rocky sections and potential ice. • Reach Gorak Shep, a small settlement at the foot of Kala Patthar and the last stop before Everest Base Camp. • After a quick lunch and drop off your bags, trek to Everest Base Camp (EBC). It's a surreal experience to stand at the foot of the world's highest peak, surrounded by towering glaciers and icefalls. You won't see the summit of Everest from EBC, but the scale of the landscape is awe-inspiring. • Spend some time taking photos and soaking in the atmosphere. • Return to Gorak Shep for the night. This is a long day of approximately 7-8 hours trekking. • Overnight in Gorak Shep.
Day 11: Hike to Kala Patthar (5,550m) & Trek to Pheriche (4,280m)• Morning: Wake up early for the sunrise hike to Kala Patthar, the highest point of your trek. This steep ascent offers the most spectacular panoramic views of Mount Everest, Lhotse, Nuptse, and the surrounding Himalayan giants at sunrise. • Descend back to Gorak Shep for breakfast. • Trek to Pheriche: Begin your descent back down the valley, retracing your steps past Lobuche and descending to Pheriche. Pheriche is a windy village with a HRA (Himalayan Rescue Association) clinic, where you can attend informative talks on altitude sickness. The trek takes approximately 6-7 hours. • Overnight in Pheriche.
Day 12: Trek from Pheriche to Namche Bazaar (3,440m) • Continue your descent, passing through villages like Pangboche and Tengboche.
• The trail mostly descends, making it a relatively easier day compared to the ascent. Enjoy the familiar sights and the increasing oxygen levels.
• Arrive back in Namche Bazaar, where you can relax and celebrate your achievement. The trek takes approximately 6-7 hours.
• Overnight in Namche Bazaar.
Day 13: Trek from Namche Bazaar to Lukla (2,860m) Trek to Lukla: The final day of trekking involves a descent from Namche Bazaar to Lukla, retracing your steps along the Dudh Koshi River. This takes approximately 6-7 hours.
Day 14: Fly to Manthali/Kathmandu & Depart Kathmandu• Flight from Lukla to Manthali/Kathmandu: From Lukla, take your flight back to Manthali (or directly to Kathmandu if flights are operating from there).
• Drive Manthali to Kathmandu: From Manthali, a private vehicle will transfer you back to Kathmandu.
• Upon arrival in Kathmandu, you can choose to check into a hotel for the night or proceed directly to the airport for your international departure if your flight schedule permits.
This itinerary provides a solid framework for your 13-day EBC trek. Remember to consult with a reputable trekking agency for up-to-date information, guides, porters, permits, and booking arrangements. Enjoy your incredible journey to Everest Base Camp!

Trip Cost & Dates

Cost Includes

A portable hyperbaric chamber (Gamow bag)
Oxygen equipment for medical use only.
A well stocked first aid and medical kit sufficient to counter any possible mountaineering ailments, from headache to serious injury.
Oxygen 7 bottles per team climber and 4 bottles per Sherpa.
Mask regulator
Emergency communications on the mountain and satellite communications link for helicopter evacuation. Personal calls subject to charges at US$ 3 per minute
High quality tents for all camps.
Boiled and purify drinking water for the trek and at base camp.
Flight fare from Kathmandu to Lukla and from Lukla to Kathmandu
Sightseeing in Kathmandu Valley including UNESCO heritage sites.
Farewell dinner party in Kathmandu
Climbing Sherpas (1 member = 1 Sherpa Ratio on climbing day)
High altitude climbing food, fuel, Gas above base camp (you are also advised to bring some high altitude food yourselves)
All base camp and Advance base camp camping gears

Cost Excludes

International airfare
Nepal visa which obtained at the airport on arrival {bring 4 copies passport size picture too}
Alcoholic beverages , bottle mineral water, soft drinks and snack foods
Lunch & dinner in Kathmandu Hotel
Personal climbing gear above advance base camp
Personal insurance such as travel, accident, medical, emergency evacuation and lost luggage
Overstay in Kathmandu Hotel as per itinerary
Tips and Bonus to our staff

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Trip Facts

Trip Duration 14 Day

Destination Nepal

Trip Grade Strenuous - C

Transportation Private Vehicle + Domestic Flight

Accomodation Hotel + Lodges + Tent

Starting Price Contact

Trip Type Tea House Trek

Meals Breakfast + Lunch + Dinner

Max. Altitude 5,380 Meter

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