Lower Manaslu Eco Trek - Nepal

Lower Manaslu Eco Trek - Nepal

Lower Manaslu Eco Trek Nepal is a relatively new trekking that allows adventure trekkers to explore the first capital of Nepal - Gorkha. Gorkha is the birthplace of late King Prithvi Narayan Shah, who is famous for the unification of small kingdoms in Nepal to form a single nation as modern Nepal in 1769. The region has the abundance of historical and archaeological monuments along with its unique culture and traditions, standing its ground as one of the featured tourist destinations of Nepal. The trek is the best way to experience the traditional Gurung villages of Barpak and Laprak while trekking along with great views of surrounding high mountains including mountain ranges of Manaslu, Annapurna, Ganesh Himal, Gangapurna and Machhapuchhre (Fish-Tail) while being in the company of warm and friendly locals smiling at us. Lower Manaslu Eco Trek is an excellent choice for trekkers wanting to explore the natural, cultural as well as historical wonders of the mystical land of Nepal.

Lower Manaslu Eco Trek Nepal with Nepal Guide Treks starts at Kathmandu. After spending a full day sightseeing at Kathmandu valley, we will take three hours drive along the banks of Trishuli River towards Kurintaar. From there we will take a scenic 10 minutes cable car ride to reach Manakamana Temple. The first leg of our trek starts from here, following the trail we pass through Bakeshwor Mahadev Temple and continue trekking towards Ghairung. Leaving Ghairung we continue to follow the trail that passes through Bungkot and Kaule Bhangar towards Gorkha Bazaar. At Gorkha, we will have an excursion day where we can visit the historical Gorkha Palace, Gorkhanath Cave - situated only 10 meters below the palace and Gorkha Museum where we can observe the artifacts and remains of the historical monuments having significant roles in shaping Nepal's history. After spending a good day at Gorkha we will drive for approximately seven hours over the mountain roads overlooking Daraudi River towards Bachek. From Bachek we will make a short hike to reach the village of Sirandanda. The village is well known for its magnificent sunrise view over Manaslu Himalayan Ranges and has a rich diversity of medicinal herbs. From here we continue on our trek passing through several traditional villages mainly inhabited by Gurung tribe communities, we will trek through Barpak and Laprak villages. From Laprak we will follow a rather easy trail to reach the open pasture lands of Nambai Kharka. We will make an early morning hike to Darche Danda from where we can enjoy magnificent views of more than 20 high peaks including Annapurna Himalayan Range, Ganesh Himal Range, Gangapurna and Machhapuchhre (Fish-Tail). After spending quality time at the top, we will make a gradual descend to Tallo Thotneri. After a short distance of trekking from there, we will reach the famous Sita Cave, surrounded by dense forest the cave holds a huge religious significance among Hindus. After exploring the cave, we continue our trek to reach Gyampesal - the ending point of the trek. Our adventurous trekking at Lower Manaslu Eco Trek Nepal with Nepal Guide Treks ends with a drive from Gyampesal back to Kathmandu via Gorkha.

 


  • Destination: Lower Manaslu Eco Trek
  • Activities:  Kathmandu - Gorkha - Barpak - Laprak
  • Duration: 14 days
  • Grade: Easy
  • Mode of Trip: Lodge Trekking
  • Maximum Altitude: 1,460m/4,788ft
  • Transportation: Private vehicle
  • Accommodation: Hotel/Resort
  • Group Size: min 2
  • Season: Autumn and Spring

Day 01: Arrive at Kathmandu and transfer to Hotel

Day 02: Sightseeing at Kathmandu

Day 03: Drive from Kathmandu to Kurintaar [3 hrs Drive] &
Cable Car Ride to Manakamana Temple & Trek to Ghairung [1090m/3575ft] [4-5 hrs Trek]

Day 04: Trek to Gorkha Bazaar [900m/2952ft] [5-6 hrs Trek]

Day 05: Excursion at Gorkha. Visit Gorkha Palace, Gorkhanath Cave and Gorkha Museum

Day 06: Drive from Gorkha to Bachek [6-7 hrs Drive] &
Trek to Sirandanda [1900m/6232ft] [1 hr Trek]

Day 07: Trek to Barpak village [1920m/6297ft] [6-7 hrs Trek]

Day 08: Trek to Laprak village [2100m/6888ft] [5-6 hrs Trek]

Day 09: Trek to Nambai Kharka [2700m/8856ft] [4-5 hrs Trek]

Day 10: Morning Hike to Dharche Danda [3220m/10561ft] &
Trek to Tallo Thotneri [2440m/8003ft] [7-8 hrs Trek]

Day 11: Trek to Gyampesal via Sita Cave [1165m/3821ft] [5-6 hrs Trek]

Day 12: Drive from Gyampesal back to Kathmandu [7-8 hrs Drive]

Day 13: Leisure day at Kathmandu

Day 14: Transfer to International Airport for departure.

Day 01: Arrive at Kathmandu [1345m/4411ft] and transfer to Hotel
Our airport arrival and departure representative will be at Tribhuvan International Airport on your arrival schedule. You will be transferred to hotel and our staff will help you until check-in procedure ends at Hotel.

Day 02: Sightseeing at Kathmandu
 It is not possible to visit all world heritage sites in Kathmandu within a day. So you can choose at least 3-4 places for a day sightseeing.

Day 03: Drive from Kathmandu to Kurintaar [3 hrs Drive] & Trek to Ghairung [1090m/3575ft] [4-5 hrs Trek]
After having our breakfast we will take a drive from Kathmandu and head towards Kurintar which takes about 3 hours. From there we will take ten minutes ride over a cable car to reach Manakamana temple which is situated at the top of the hill. We will start our trek heading north towards the village of Ghairung. There are several homestay services with good rooms and food at Ghairung.

Day 04: Trek to Gorkha Bazaar [900m/2952ft] [5-6 hrs Trek]
Leaving Ghairung we will follow the trail that leads through Bungkot. It is the birthplace of first martyr of Nepal Lakhan Thapa, who was hanged to death for opposing the Rana regime. There is a park built in his name and has collection of Thapa's belongings such as swords and other artifacts. We will continue on the trek until we arrive at Gorkha Bazaar - the headquarter of Gorkha.

Day 05: Excursion at Gorkha. Visit Gorkha Palace, Gorkhanath Cave and Gorkha Museum
Today we will spend our day exploring and doing excursion around Gorkha. We will visit Gorkha Palace which is situated one thousand feet above Gorkha Bazaar and offers fantastic views of valleys and surrounding mountains. Gorkhanath cave is located just about 10 meters below the palace. It is believed that Gorakhnath Baba who lived in the cave provided guidance to King Prithvi Narayan Shah for the unification of the nation. We will also visit Gorkha Museum which displays wide range of artifacts and belongings of King Prithvi Narayan Shah.

Day 06: Drive from Gorkha to Bachek [6-7 hrs Drive] & Trek to Sirandanda [1900m/6232ft] [1 hr Trek]
Leaving Gorkha we will take a drive to Bachek which takes about 7 hours. The drive is over zigzag hilly roads overlooking Daraudi River that offers thrilling experience. After arriving at Bachek we will do a short trek to reach the village of Sirandanda. The village has wide range of medicinal herbs including yarsagumba. The sunrise view from here over Manaslu range is an unforgettable experience.

Day 07: Trek to Barpak village [1920m/6297ft] [6-7 hrs Trek]
We will trek northeast passing through the village of Mathar and Ghyachowk. From Ghyanchowk we will continue to follow the trail that goes through Dewalsara, Goje and Alagang to finally arrive at the village of Barpak. The village is inhabited largely by Tamang and Gurung ethnic communities of Nepal.

Day 08: Trek to Laprak village [2100m/6888ft] [5-6 hrs Trek]
Leaving Baprak we will follow the trail that is a gentle leveled path for few hours. We will pass through Basukang which is a junction leading to Rupinala Pass. We will continue our trek gradually gaining the altitude all the way to the village of Laprak. The village is inhabited by Gurung and Tamang ethnic communities of Nepal.

Day 09: Trek to Nambai Kharka [2700m/8856ft] [4-5 hrs Trek]
From Laprak we will continue to follow the trail that is a moderate walk. Nambai Kharka is an open field or pasture land that has few number of temporary houses. During the plantation and harvest of potatoes these houses provide shelter to people from Laprak. Killing of animal is prohibited around here and is one of the best spot in planet to experience peace.

Day 10: Morning Hike to Dharche Danda [3220m/10561ft] & Trek to Tallo Thotneri [2440m/8003ft] [7-8 hrs Trek]
We will start early and make a hike to Dharche Danda for stunning panoramic views of more than 20 high peaks. Among others Annapurna I, Annapurna II, Gangapurna, Machhapuchhre(Fish-Tail), Ganesh I, Ganesh II, Ganesh III, Buddha Himal, Sringi Himal and Himalchuli provides an unforgettable experience of lifetime. Besides, Dharche danda also holds huge religious significance among Gurung tribe communities. They offer prayer to the hill deity in order to avoid natural calamities. After spending quality time at the Dharche danda we will descend down and trek to reach Tallo Thotneri.

Day 11: Trek to Gyampesal via Sita Cave [1165m/3821ft] [5-6 hrs Trek]
Today is the last day of our trek; we will trek following the trail that goes downhill towards the famous Sita cave. The cave holds a strong religious significance among Hindu followers and is surrounded by dense forest. After exploring the cave area we continue our trek until we arrive at Gyampesal.

Day 12: Drive from Gyampesal back to Kathmandu [7-8 hrs Drive]
Today after breakfast we will drive from Gyampesal towards Gorkha Bazaar. And from Gorkha Bazaar we will take another drive that will take us back to Kathmandu.

Day 13: Leisure day at Kathmandu
You would surely like to see as much of Kathmandu as possible. An early start is practical to visit the temples of Kathmandu. Also, walking around the shopping area of Thamel is worth spending quality time at Kathmandu. We will have a final meal together in the evening.
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Day 14: Transfer to International Airport for departure.
Our Airport representative will drop you at the Airport as per your flight schedule.

Cost Includes

  • Airport pick up and drop upon arrival and departure In trekking; Breakfast, Lunch and Dinner 3 meals per day and overnight accommodation at tea house lodge.
  • Transportation- KTM-Lukla-Lukla fight
  • Necessary trekking permit, conservation and TIMS fee.
  • Trained trekking guide and porter, necessary insurance, and accommodation meals allowance and salary
  • 4 Nights hotel in Kathmandu (BB Basis)
  • One day sightseeing tour in Kathmandu

Cost Excludes

  • Extra day hotel stay in Kathmandu
  • Foods self lunch & dinner in Kathmandu
  • Personal expenses are laundry, telephone, alcoholic beverages, bottled drinks (including cold drinks and mineral/hot water), tips for guide & porter etc.
  • Personal travel insurance and emergency evacuation cost. Extra cost for if in case trek effected by natural calamities
  • Personal trekking equipments for the trek.

Trip Facts

Trip Duration 14 Day
Destination Nepal
Trip Grade Easy - A
Transportation Private Vehicle
Accomodation Hotel + Lodges + Tent
Starting Price US$
Trip Type Tea House Trek
Meals Breakfast + Lunch + Dinner
Max. Altitude 1,460 Meter
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